Anticancer Living: Transform Your Life and Health with the Mix of Six

ISBN: 
9780735220416
Author: 
Lorenzo Cohen PhD
Publisher: 
Viking
Edition: 
First edition
Physical description: 
xiii, 416 pages : illustrations ; 24 cm
Publishing date: 
May 1, 2018
Book Description: 

"The evidence is in: you can reduce cancer risk and support treatment by focusing on six key areas of health and wellness The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival...Introducing the concept of the "Mix of Six," Cohen and Jefferies make an informed case that building social and emotional support; managing stress; improving sleep, exercise and diet; and minimizing exposure to environmental toxins work together to promote an optimal environment for health and well-being."--|cProvided by publisher.

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